I Am A Woman Workshop: Let's Heal - Boundaries
Sat 15 Feb
|London
I Am A Woman Campaign is starting the new year with the workshop setting realistic expectations with ourselves and others. We have filled this workshop with so much to learn and exercise on the day and beyond plus all the usual goodies you can expect at an I Am A Woman event! Get your tickets!
Time & Location
15 Feb 2025, 13:00 โ 15:00
London, 48a Greenway Ave, London E17 3QN, UK
About the event
I Am A Woman Campaign is kicking off the new year with a wellbeing workshop that is aimed at working out healthy personal boundaries. Boundaries are an important element of maintaing a healthy lifestyle; they are parameters that protect your social, emotional and physical health. Knowing when to say no is essential for a good quality of life, otherwise we fall into the trap of putting ourselves in situations that can have negative effects on us. These include being overworked, being mistreated, financial debt, feeling low and more.
So we've put together a workshop that aims at setting the right boundaries for you - how to identify where boundaries are needed in your life and how to apply them. We know that when you are confident in saying "no" to things and/or people that want you to operate outside of your personal boundaries, you will be able to lead aโฆ